Vit4ever Psyllium Husks - 1100 g - 99% Purity

Psyllium Husks

The seed husks of the plantain species Plantago indica (Plantago Psyllium) are known as psyllium husks. They are considered a "superfood" and are a 100% pure and vegan natural product without additives. The fruit itself ripens into a two-chambered capsule with two small, elliptical, shiny seeds each, which look very similar to fleas, which is why the plant is also called "flea herb" or "psyllium plantain". Due to the ideal climatic conditions, its main cultivation area is in India, Pakistan, Iran and the Arab world.

Psyllium husks are particularly characterized by their high plant-based fiber content, the so-called  psyllium mucilage polysaccharides . These are able to bind more than 50 times their own weight in water and have a swelling number of > 40!

Highlights at a glance:

• 1100 g / 1.1 kg pure psyllium husks in the best raw food quality. Our psyllium seeds are particularly rich in fiber (86 g per 100 g).
• We source our psyllium seeds, also known as psyllium husk, directly from the homeland of psyllium seeds, India. Our psyllium seed husks are very well tolerated, filling and have a very high fiber content.
• Our psyllium seeds are 100% vegan and free from allergens. The psyllium seed powder is free from magnesium stearate, release agents, flavors, colors, stabilizers, fillers, gelatin and of course also GMO-free, lactose-free, gluten-free and without preservatives.

Versatile!

Due to their fiber content and swelling capacity, psyllium husks are very versatile and a very popular support in a wide variety of areas.

1. Due to their enormous swelling power, they are able to fill the stomach quickly and induce a feeling of satiety that can last for several hours. For this reason, they are often used as an accompaniment to a diet.

2. In addition to fiber, psyllium husks also contain a high proportion of mucilage, which can positively support digestion and intestinal activity.

3. Gluten-free baking can also be made possible with psyllium husks. Pasta usually relies on gluten; if gluten is missing, another binding agent must be used. Psyllium husks are particularly suitable for this as they have an enormous binding ability.

Take 5g of psyllium husks with plenty of liquid up to 3 times daily.

The exact intake is crucial!

For best results, psyllium husks should be taken in the morning about 30 minutes before breakfast. To do this, stir one portion (1 teaspoon) into a glass of water (100ml) and drink the mixture immediately. Afterwards, you should drink at least one full glass of water so that the psyllium husks can swell optimally.

This process can be repeated later, but please note that the interval between the last meal should be at least 2 hours and between the next meal at least 30 minutes.

It is important that when taking psyllium husks, you ensure you drink enough fluids, at least 1.5 liters or more.

Product features:

• 100% vegan
• Without preservatives
• Gluten-free
• Lactose-free
• gelatin-free
• GMO-free
• Without magnesium stearate