Osavi Fenugreek - 550mg - 120 vcaps

Its use has a positive effect on fasting blood sugar and glycated haemoglobin levels, as well as body mass index (BMI), waist circumference, blood pressure and overall quality of life. This makes it a valuable aid in controlling blood glucose levels in people with diabetes [1]. It is also assumed that taking fenugreek modulates glucose homeostasis and prevents diabetes in people with prediabetes without causing side effects [2].

Among the properties of fenugreek (lat. Trigonella foenum-graecum) also supports digestion and improves appetite. It affects the modulation of appetite - during the research, its increase was noticed in people with a normal body weight. In turn, obese people taking fenugreek reduced their fat intake [3].

Nasz The effects of this plant on the endocrine system and libido should also be mentioned. Studies have shown that fenugreek seed extract has an effect on total serum testosterone levels and, consequently, on libido and sexual performance [4]. It also has androgenic and anabolic effects in men (which may benefit during resistance training [5]). In turn, in women taking fenugreek extract increases the level of free testosterone and estradiol as well as sexual desire [6]. One of the main components of fenugreek seeds are saponins. They are responsible for hormonal regulation. Among the most important are steroidal saponins: protodioscin, diosgenin and jamogenin [7].

Nasz Food supplement OSAVI Fenugreek 550 mg contains standardised min. 20% saponins fenugreek seed extract. From 2200 mg of the plant, 550 mg of the extract was obtained (min. 110 mg of saponins), which corresponds to the recommended daily dose, which is contained in one capsule. The product does not contain unnecessary additives, making it safe for people with allergies and food intolerances.