Life Extension B12 Methylcobalamin, 5 mg, 60 herbal lozenges

Vitamin B12 is found in foods of animal origin, including dairy products and eggs. Vegetarians and the elderly are particularly at risk of deficiency in this important nutrient, which can be caused by low dietary intake, inadequate bioavailability or poor absorption of B12. The age-related decrease in hydrochloric acid production can also affect the bioavailability of B12.

B12 supplement

To improve vitamin B12 absorption, the Institute of Medicine recommended in 1998 that older adults use vitamin B12-fortified foods (such as fortified ready-to-eat breakfast cereals) and vitamin B12-containing supplements to meet their B12 needs.

Recent studies show that B12 supplementation, even in moderate doses, can improve both B12 and folate status in older individuals.

Vitamin B12 or cobalamin works synergistically with vitamin B6 and folic acid to convert homocysteine into the amino acid methionine. This helps maintain healthy levels of homocysteine, a new marker of cardiovascular, neurological and overall health.

Xylitol, sorbitol, maltodextrin, stearic acid, vegetable stearate, microcrystalline cellulose, natural vanilla flavor, rice starch, modified food starch.

Read all information on the label and follow all directions for use.

Dissolve or chew one (1) lozenge in the mouth 1 to 8 times daily, or as directed by a healthcare practitioner.