Glycine also works as a calming neurotransmitter in the brain, where it enables nerve impulses and is important for maintaining healthy sleep patterns.
Glycine is the smallest and simplest amino acid, which makes it versatile for a variety of functions. Glycine is necessary for the production of glutathione, DNA, creatine, bile, hemoglobin, and most proteins. It also helps promote glycogen storage, making glucose readily available for energy production. Glycine also acts as a calming neurotransmitter in the brain, easing nerve impulses there and is important for maintaining a healthy sleep rhythm.
Take up to 1 / 4–3 / 4 level teaspoon mixed with water or juice daily, preferably on an empty stomach.
100% without additives. This product does not contain magnesium stearate, anti-friction agents, binders, fillers, yeast, gluten, starch, lactose, artificial sweeteners, flavors, added salt, added sugar, colors or preservatives.
For adults only. If you have a medical condition, use medication, are pregnant, or breastfeeding, you should always seek the advice of a qualified health care professional before taking any dietary supplement.
Store in a cool and dry place.
Now Foods (USA).
Serving size: 3/4 level teaspoon (approx. 3 g)
Servings in the container: approx. 151
Amount per serving
Reference amount for the daily intake in%
Glycine (free form)
3 g (3,000 mg)
* Reference intake for daily intake not established.