Candidapatient treatmentplan

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1: Stabilizationphase (severe symptoms)

DIET

- Allowed food according to nutritional needs (Use the hypoallergenic table in serious cases)
- Up to two servings of Cautious foods (including gluten-free grains such as amaranth, black quinoa, etc.)
- Drink water or herbal tea
- It is very important to get enough calories to avoid to much weight loss. To avoid weightloss eat plenty of protein- and fatrich meat and fish (eg beef, lamb and chickens as fatrich meatfilling), nuts / kernels, oil, butter and other calorierich foods combined with heavy vegetables such as broccoli, cauliflower, brussels sprouts

LIFESTYLE

- Avoid hard physical exercises and hard physical work. Walks and light weight training is ideal.
- A good night's sleep is very important
- Avoid bodycare products such as cosmetics, shampoos and creams. Avoid all types of chemicals that can penetrate into the body through skin, mouth, breath, eyes, etc.

SUPPLEMENTS WITH VITAMINS AND MINERALS

Very important, because of the weak immune system and a very low intake of nutrients from the intestine where the fungus lives.
The supplements must be absolutely pure and non-allergenic in order to avoid negative reactions.
The following nutrients must be added to the diet as a dietary supplement: Minerals (as a mineral complex), B vitamins (eg as vitamin B complex), calcium (eg as coral calcium), vitamin D (vitamin D drops) and iron (eg 5 or 25 mg of iron). See also Candida nutrient package.

ANTIFUNGAL SUPPLEMENTS

No, because the intestinal system is too sensitive in this phase and because of massive die-off effects (dying fungus)

ANTIFUNGAL FOOD

Yes, anti-fungal foods such as garlic, leeks, olive oil, etc. should be a natural part of your diet.
EXTRA Unfortunately there are no half solutions with the diet. Taking of forbidden or allergenic foods will always lead to a setback. If you also have other diseases in the body, you need to treat them, to strengthen the immune system
DURATION  Usually from 2-4 months. However, it may take much longer before moderate symptoms appear and you can begin the recovery phase. It depends on your personal commitment, how hard you are affected by the disease, lifestyle, etc

2: Recovery phase (moderate Symptoms)

DIET

- Allowed food according to nutritional needs
- Up to 3-4 servings of Cautious foods (including gluten-free grains such as amaranth, black quinoa, etc.)
- Drink water, herbal tea and water with lemon juice
- It is very important to get enough calories to avoid to much weight loss. To avoid weightloss eat plenty of protein- and fatrich meat and fish (eg beef, lamb and chickens as fatrich meatfilling), nuts / kernels, glutenfree grains, oil, butter and other calorierich foods combined with heavy vegetables such as broccoli, cauliflower, brussels sprouts

LIFESTYLE

- Walking, biking, easy running and light weight training is ideal
- A good night's sleep is very important
- Avoid body care with artificial chemicals as in a lot of cosmetics, shampoos (those without alcohol are ok) and creams. Many chemicals that can penetrate the body through skin, mouth, breath, eyes can lead to negative reactions.

SUPPLEMENTS WITH VITAMINS AND MINERALS

Very important, because of the weak immune system and a very low intake of nutrients from the intestine where the fungus lives.

Food supplements must be absolutely pure and non-allergenic in order to avoid negative reactions.

The following nutrients must be added to the diet as a dietary supplement: Minerals (as a mineral complex), B vitamins (eg as vitamin B complex), calcium (eg as coral calcium), vitamin D (vitamin D drops) and iron (eg 5 or 25 mg of iron). See also Candida nutrient package and multivitamin

ANTIFUNGAL SUPPLEMENTS

Yes. Antifungals can also be combined with, for example, HUSK fibers and detoxificationproducts in order to obtain a larger effect. Take a break with the products when the die-off symptoms become too rough.

ANTIFUNGAL FOOD Yes, anti-fungal foods such as garlic, leeks, olive oil, etc. should be a natural part of your diet.
EXTRA If you reintroduce new Cautious foods and the symptoms worsen, return to the previous stage 1 of the diet.
DURATION Follow the Phase 2 guidelines until the symptoms have improved for at least one full month and only mild symptoms appear.

3: Normalization phase (mild Symptoms)

DIET

- Allowed food according to nutritional needs
- Up to 6 servings of Cautious foods (including gluten-free grains such as amaranth, black quinoa, etc.)
- water, herbal tea, vegetable juice, water with lemon juice, etc. as drinks
- You can now also try with sweeteners and gluten-containing grains like barley and rye.
- If you still have problems with weight loss, then you should eat more calorie-rich foods like meat, fish, nuts in combination with heavy vegetables such as broccoli, cauliflower, brussels sprouts

LIFESTYLE

- Walking, biking, easy running and light weight training is ideal. Training is healthy and boosts the immune system, but do not overdo it.
- A good night's sleep is very important
- Avoid syntetic bodycare products (especially them with alcohol), they can cause allergies and lead to relapses.

SUPPLEMENTS WITH VITAMINS AND MINERALS

Still necessary with food supplements, because of the weak immune system and low intake of nutrients from the intestine where the fungus lives.
Food supplements must be pure and non-allergenic in order to avoid negative reactions.
The following nutrients must be added to the diet as a dietary supplement: Minerals (as a mineral complex), B vitamins (eg as vitamin B complex), calcium (eg as coral calcium), vitamin D (vitamin D drops) and iron (eg 5 or 25 mg of iron). See also Candida nutrient package and multivitamin.

ANTIFUNGAL SUPPLEMENTS Yes. Antifungals can also be combined with, for example, HUSK fibers and detoxificationproducts in order to obtain a larger effect. Only use antifungals if there still is a need.
ANTIFUNGAL FOOD

Yes, anti-fungal foods such as garlic, leeks, olive oil, etc. should be a natural part of your diet.

EXTRA

If you reintroduce new foods and the symptoms worsen, return to the previous Phase 2 of the diet.
Many patients feel so vitalized on the diet that they even after they have experienced an improvement decide to live according to the diet guidelines to improve the well-being in the long term

DURATION Follow the Candidapatient treatment plan for at least three months or until you are completely free of yeast symptoms (lasts normally longer)
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